NGPmethod 3.11.8

The NGP Method presents a structured fitness challenge that initiates with a comprehensive three-week program before progressing to more advanced levels. This approach utilizes body weight exercises, making it accessible for a range of individuals—from beginners to those returning to fitness routines and even seasoned enthusiasts. One of the key benefits of this challenge is the privacy afforded by home workouts, allowing participants to exercise without external judgment. The only competition lies within oneself, focusing on personal improvement and wellness.

Regarding the app and its purchase options, signing up provides access to various subscription features, including progress tracking and offline synchronization capabilities.

The NGP Method app is available for free download. However, should you choose to engage with in-app content through the available subscriptions, charges will be applied to your credit card following the trial period and upon renewal of the subscription. Notably, subscriptions auto-renew unless canceled at least 24 hours before the end of the subscription period, maintaining consistent pricing upon renewal.

Management of subscriptions and auto-renewal preferences can be adjusted through the Account Settings in the App Store following purchase.

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